Better Bodies Yoga is more than a place to practice yoga. Our warm and friendly staff and our serene interior create an oasis of tranquility where you can disconnect from your hurried and stressful lives to invigorate, replenish, restore and rejuvenate yourself. From the moment you step through our magnificent doors, you will experience the positive, powerful, and welcoming flow of energy found inside. It is our intention with professionally certified instructors to offer the gifts of Hatha yoga in a nurturing and non-judgmental environment by inspiring and guiding all students, step by step on their transformational journey to self-realization, personal harmony, inner peace, and balance, both on and off the mat. If you can breathe, you can do yoga. ~ Namaste’
Today's Classes : Sunday September 7 2008
- 9:30 amPower Flow : Levels 2 & Up Karen
- 11:15 amQi Gong: All Levels Michael
- 12:30 pmBasic Fundamentals Yoga: NTYW Karen
- 4:00 pmTherapeutic Wall Yoga: NTYW, On-line Registration Recommended Janet
- 4:15 pmHot Slow Flow Karen
- Full Schedule
Substitutions
Wednesday, September 10 9:30 – 10:45 AM Intermediate/Advanced Vinyasa Flow: Josie is subbing for Karen
Wednesday, September 10 5:15 – 6:20 PM Vinyasa 1/2: Jimmie is subbing for Mara
Saturday, September 20 1:30 – 2:45 PM Yoga For Cancer Patients: Julie Bleier is subbing for Jessica
Monday, September 22 6:45 – 8:00 PM Extra Gentle Yoga: Jimmie is subbing for Mary Ellen
Wednesday, September 24 11:00 – 12:15 PM Gentle Rejuvenating Yoga: Mary Ellen is subbing for Jessica
News and Updates
Many new classes have been added to the schedule, and more are coming. Please continue to check back for updates!
You may reserve your spot online for the rope wall classes by following this link: Rope Wall Class Sign Up
NTYW on the class names is an acronym for “new to yoga welcome.” Students who are new to the practice of yoga are encouraged to attend these classes.
New, slightly revised, additions and changes to our fall schedule will appear on our website in the coming weeks, please refer to the website before coming to your regularly scheduled classes.
Beginning Monday, September 8: 6:00 – 7:15 pm / Wall Yoga / Karen / Open to all Levels
You may reserve your spot online for the rope wall classes by following this link: Rope Wall Class Sign Up
PUBLIC MAT STORAGE IMPORTANT INFORMATION:
Effective AUGUST 1, 2008: We no longer have our public mat storage available. We e-mailed everyone, announced many times in classes, made personal calls and posted signs everywhere in the studio to please pick up left mats. We gave over a month to do so before disposing all unlcaimed mats on August 15, which now has been done.
We encourage you to utilize our PRIVATE MAT STORAGE SERVICE for only $2.00 per month, which is located down the steps and through the retail area. This service is the most sanitary and safest way to stay healthy and avoid any germs from others. Privately stored mats are sanitized on the last weekend of each month, and no one else will use your mat.
At home storage is made easy by purchasing one of our custom-made yoga mat hangers for $10.00 in the studio or online. PURCHASE YOGA MAT HANGERS HERE!
First time new students to the studio will be offered the use of a free mat at that visit, for the first class only. After August 1, mats will cost $1.00 to rent. Thank you in advance for your understanding and cooperation. Namaste’
VIEW YOUR BBY ACCOUNT ONLINE, MAKE PURCHASES, CHECK UNUSED CLASSES, SIGN UP FOR WORKSHOPS ETC.
BBY patrons can now access individual accounts online by following the directions below. Setting up an online account will give card holders the ability to check the number of remaining classes and expiration dates of current cards, purchase new class cards, workshops, gift certificates and much more. To create your account, click on the link to set up a username and password, which you will use each time you check in: MindBodyOnline
Please refer to the SCHEDULE page or call us at 767-YOGA before coming in to the studio to take a class. ALL additions & changes to the calendar are updated & listed:
CHILDREN’S TEACHER TRAINING WORKSHOP ~ We are proud to partner with Karma Kids Yoga to bring their training program to our studio October 10, 11, and 12. For more information, please visit our “Workshops” page.
MANJU JOIS WORKSHOP ~ Son of Pattabhi Jois ~ February 9-11, 2009. Details and registration information to come.